Kettlebells are powerful tools in the CrossFit arsenal, offering a unique blend of strength and cardio training.
These cannonball-shaped weights with handles have been around for centuries, but they’ve found a special place in modern functional fitness routines.
CrossFit athletes love kettlebells for their versatility and efficiency in building explosive power, core strength, and endurance.
When you’re shopping for kettlebells for your CrossFit workouts, you’ll want to consider a few key factors.
Weight range is crucial – you’ll need a variety to tackle different exercises and progressions.
The handle’s texture and diameter matter too, as they affect your grip during high-rep exercises.
Durability is also important, given the intense nature of CrossFit workouts.
The right kettlebells can take your CrossFit game to the next level.
They’re perfect for classic moves like swings, cleans, and snatches, as well as more complex exercises that challenge your whole body.
Let’s dive into some top picks that will help you crush your WODs and reach new fitness heights.
Best Kettlebells for CrossFit Workouts
Ready to take your CrossFit game to the next level? Check out our top picks for essential kettlebells that will amp up your WODs.
These versatile weights are perfect for building strength, improving endurance, and mastering those explosive movements.
Nordic Lifting CrossFit Kettlebell
You’ll love this versatile and durable kettlebell for your CrossFit workouts and strength training.
- Textured handle for secure grip
- Compact and portable design
- Suitable for various fitness levels
- Limited weight options
- May be pricey for some budgets
- Potentially too heavy for beginners
The Nordic Lifting CrossFit Kettlebell is a game-changer for your home gym.
Its cast iron construction ensures longevity, while the textured handle provides a firm grip during intense workouts.
You’ll appreciate the compact design that fits easily in small spaces, making it perfect for apartment dwellers or those with limited storage.
This 18-pound kettlebell is ideal for intermediate CrossFitters looking to amp up their training.
It’s versatile enough for a wide range of exercises, from swings to goblet squats.
The flat bottom allows for stable resting positions, essential for exercises like renegade rows.
You’ll find the powder-coated finish not only protects the kettlebell but also feels comfortable in your hands during extended use.
The weight is clearly marked, helping you keep track of your progress as you switch between exercises.
While it may be a bit heavy for absolute beginners, it’s a great choice for those ready to challenge themselves and take their CrossFit workouts to the next level.
AmazonBasics Pink Kettlebell
You’ll love this versatile 15-pound kettlebell for its comfort, durability, and eye-catching pink color.
- Vinyl coating protects floors and reduces noise
- Textured handle for secure grip
- Flat base for stable storage
- Limited to 15 pounds
- Pink color may not appeal to everyone
- Vinyl coating can wear over time
This pink powerhouse from AmazonBasics brings a pop of color to your CrossFit routine.
The 15-pound weight is perfect for beginners or those looking to add variety to their workouts.
Its vinyl coating not only protects your floors but also keeps things quiet during those early morning sweat sessions.
Grip it and rip it with the textured, wide handle.
You’ll appreciate the secure hold whether you’re swinging, snatching, or pressing.
The curved design fits comfortably in one or both hands, giving you the flexibility to tackle a range of exercises.
When you’re done crushing your WOD, the flat base ensures your kettlebell stays put.
No more worries about weights rolling around your home gym.
Plus, the weight is clearly printed on both sides, so you’ll never grab the wrong one in the middle of a circuit.
Ready to level up your CrossFit game? This pink dynamo is calling your name.
Yes4All Vinyl Coated Kettlebell
You’ll find this kettlebell to be a solid choice for your CrossFit workouts, offering durability and versatility at an affordable price point.
- Sturdy cast iron construction
- Comfortable vinyl coating
- Wide range of weight options
- Handle grip may wear over time
- Vinyl coating can chip with heavy use
- Limited color choices for some weights
The Yes4All Vinyl Coated Kettlebell brings the heat to your CrossFit sessions.
Made from solid cast iron, this bad boy is built to take a beating.
The vinyl coating isn’t just for show – it helps protect your floors and keeps things quiet when you’re crushing those early morning workouts.
You’ll dig the wide, slightly textured handle.
It gives you a secure grip even when you’re sweating buckets.
No need for chalk here! The flat bottom is a nice touch too.
You can park it upright for storage or use it for exercises like renegade rows.
Weight options range from 5 to 65 pounds, so you can start light and work your way up as you get stronger.
The dark blue 15-pound model is a great starting point for many CrossFitters.
As you progress, you might want to grab a few different weights to keep challenging yourself.
Kettle Gryp Dumbbell Converter
You’ll love this innovative device that transforms your dumbbells into kettlebells, perfect for CrossFit enthusiasts looking to maximize their home gym setup.
- Turns existing dumbbells into kettlebells
- Portable and lightweight
- Compatible with most standard dumbbells
- Limited to 55 lbs max weight
- May not fit coated dumbbells
- Potential for slight movement during swings
The Kettle Gryp offers a clever solution for CrossFit athletes who want to incorporate kettlebell exercises without investing in a whole new set of weights.
Its simple design allows you to snap it onto your existing dumbbells, instantly creating a kettlebell-like grip.
Made from durable materials including impact-resistant ABS plastic and stainless steel, this gadget can handle weights up to 55 lbs.
You’ll appreciate how it saves both money and space in your home gym setup.
Just clip it onto your dumbbell, and you’re ready to start swinging.
Weighing less than a pound, the Kettle Gryp is incredibly portable.
You can easily toss it in your gym bag or suitcase, making it ideal for traveling CrossFitters who want to maintain their workout routine on the go.
Its versatility allows you to adjust your kettlebell weight by simply changing the dumbbell you’re using.
AmazonBasics 15-Pound Cast Iron Kettlebell
You’ll get a solid bang for your buck with this no-frills kettlebell that’s perfect for CrossFit beginners and budget-conscious athletes.
- Durable cast iron construction
- Comfortable textured grip
- Affordable price point
- Basic design without extra features
- May be too light for advanced users
- Paint can chip with heavy use
Looking to amp up your CrossFit game without breaking the bank? The AmazonBasics 15-pound kettlebell might be just what you need.
This solid cast iron weight is built to last, giving you a reliable tool for swings, goblet squats, and Turkish get-ups.
The wide, textured handle is a nice touch, allowing you to keep a firm grip even when you’re dripping with sweat.
It’s designed to fit comfortably in one or both hands, so you can switch up your exercises with ease.
At 15 pounds, it’s an ideal starting weight for many CrossFit newbies or those looking to perfect their form.
Don’t let the low price fool you – this kettlebell can take a beating.
The simple black design might not turn heads, but it gets the job done.
Just be aware that the paint may chip over time, especially if you’re slamming it down on a hard surface.
For CrossFit enthusiasts on a budget or those just dipping their toes into kettlebell workouts, this AmazonBasics option is a solid choice to kickstart your fitness journey.
Buying Guide
Ready to snag some killer kettlebells for your CrossFit routine? Here’s how to pick the perfect ones:
Weight Range
Start with a set that includes light, medium, and heavy weights.
This allows you to scale exercises and progress over time.
Material
Look for cast iron kettlebells with a smooth finish.
They’re durable and won’t tear up your hands during high-rep workouts.
Handle
Choose a handle wide enough for two-handed grips.
It should be comfortable and smooth to prevent blisters during swings and snatches.
Base
A flat bottom is crucial for stability during exercises like renegade rows or when storing your kettlebells.
Coating
Consider powder-coated kettlebells.
They provide excellent grip without being too rough on your skin.
Color Coding
Many CrossFit-friendly kettlebells use standard color coding for quick weight identification during intense workouts.
Weight (kg) | Color |
---|---|
8 | Pink |
12 | Blue |
16 | Yellow |
20 | Purple |
24 | Green |
Remember to test the kettlebells if possible.
The right feel in your hands can make a big difference in your workouts.
Frequently Asked Questions
Kettlebells are essential gear for CrossFit, but choosing the right ones can be tricky.
Let’s tackle some common questions about kettlebells in CrossFit workouts.
What’s a good starter kettlebell weight for someone new to CrossFit?
For beginners, start light.
Women might try 8-12 kg (18-26 lbs), while men could begin with 12-16 kg (26-35 lbs).
These weights let you focus on form without straining.
As you get stronger, you’ll quickly move up.
Listen to your body and don’t rush – proper technique trumps heavy weights every time.
Which kettlebell brands are the toughest for hardcore CrossFit workouts?
Rogue Fitness and Kettlebell Kings make top-notch kettlebells that can take a beating.
They’re built to last through countless drops and swings.
Dragon Door’s kettlebells are also renowned for durability.
These brands might cost more, but they’ll outlast cheaper options in high-intensity CrossFit sessions.
Hey, can you tell me whether CrossFit often includes kettlebell exercises?
Absolutely! Kettlebells are a CrossFit staple.
You’ll see them in many WODs (Workouts of the Day).
Common kettlebell moves in CrossFit include swings, snatches, and Turkish get-ups.
They’re great for building strength, power, and endurance all at once.
I’m curious, what weights do experienced CrossFitters use for their kettlebells?
Experienced CrossFitters often use heavier kettlebells.
Men might work with 24-32 kg (53-70 lbs) or more, while women might use 16-24 kg (35-53 lbs).
Some elite athletes go even heavier for certain moves.
Remember, weight choice depends on the specific exercise and your personal strength level.
What are the top kettlebell exercises recommended for CrossFit training?
Kettlebell swings are a CrossFit favorite.
They build explosive hip power and grip strength.
The kettlebell snatch is another go-to.
It’s a full-body move that tests your coordination and power.
Turkish get-ups are great for building core strength and stability.
Clean and jerks with kettlebells are also popular in CrossFit routines.
So, for the ladies, which kettlebells work best for CrossFit sessions?
Ladies, start with kettlebells between 8-16 kg (18-35 lbs).
This range allows you to perform various exercises effectively.
As you progress, don’t be afraid to go heavier.
Many women in CrossFit eventually use 20 kg (44 lbs) or more for certain moves.
Remember, it’s not about gender – it’s about your individual strength and skill level.
Choose weights that challenge you while maintaining good form.